Pilates on the Beach

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STIMULATE THE MIND-BODY CONNECTION
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IMPROVE POSTURE AND EASE OF MOVEMENT
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MOVE DAILY

WORKOUT SMARTER,

NOT HARDER #WSNH

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REFORMER GROUP CLASSES

Small group classes are performed on the Pilates Reformer and consist of up to 8 students. Classes are designed to give you a full body workout using the resistance of the springs and small props. Pilates will help develop strength, stability and flexibility. Other benefits of Pilates include, improved posture, function, and ease of movement.

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PILATES FOR REHABILITATION

It has been proven that Pilates for rehabilitation works. Pilates is used as an effective program to improve strength, flexibility, range of motion, balance, and stability after suffering an injury or while suffering from a chronic disorder. Our Pilates instructors will modify the full range of exercises tailored to your individual needs.

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PILATES INSTRUCTORS

It has been proven that Pilates for rehabilitation works. Pilates is used as an effective program to improve strength, flexibility, range of motion, balance, and stability after suffering an injury or while suffering from a chronic disorder. Our Pilates instructors will modify the full range of exercises tailored to your individual needs.

Meet the Team
RESULTS
This Pilates studio has the best teachers and the best vibe!! If you like Pilates you’ll love Pilates on the Beach!!
-MIRIAM WEISS
RESULTS
I find it imperative to start my day with a morning pilates workout at Pilates On The Beach. I walk in there early in the morning after not getting enough sleep and with a lot on my mind. One hour later, I feel great! After a tremendous workout, I walk out the door feeling invigorated, energized and ready to take on the world!
– JASON ROSENHOUSE
RESULTS
I credit my success to Pilates on the Beach and the great instructors with keeping me focused and motivated. They keep coming to class. The instructors are incredible, the classes are challenging but small enough for the instructors to help participants modify to their level. I am so thankful that I found this studio.
– ANDREA GOLLIN
RESULTS
The studio was a perfect fit for me. I like that the studio is cozy and that the classes are limited in size. The owners are a friendly group of women who are always helpful and always have smiles on their faces. It is a pleasure to come to class and be in such a warm and inviting environment, surrounded by nice people wanting to achieve success.
– DAPHNE BORTUNK

VISIT US

712 W. 51st Street
Miami Beach FL 33140

CONTACT US

info@pilatesonthebeach.net

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